Let’s dive into a little heart-to-heart about something super important yet a tad tricky – setting boundaries with our family. It’s all about making sure we’re treated like the gems we are, maintaining our peace, and keeping those family ties strong but healthy. Spot Your Limits First up, let’s play detective on our own feelings. What gets you feeling all kinds of uncomfortable or stressed with family? Those icky feelings are big, flashing signs saying, “Hey, we need boundaries here!” Whether it’s too much advice-giving or not enough space, recognizing these is step one. Chat It Out Got your boundaries…
-
-
As the holiday season twinkles with lights and buzzes with festive plans, it’s easy to forget the most wonderful gift of all – taking care of YOU! So, before you dash through the snow of holiday tasks, let’s hit pause and chat about 10 self-care tips to keep you glowing brighter than the holiday lights! 1. Embrace the ‘Good Enough’ Let’s start by tossing out the idea of a perfect holiday. Seriously, who needs that pressure? Instead, let’s aim for ‘good enough.’ Scale back those mile-long to-do lists and remember, it’s totally okay to say no to things that don’t…