advent calendar - holiday self-care

6: Looking Ahead: Rest and Nature in the New Year

Welcome to Day 6 of our self-care advent calendar! As we pause amidst the holiday shuffle, let’s take a moment to look forward and set gentle intentions for the upcoming year.For many of us, the past year has been filled with busyness and challenges, which makes it even more important to prioritize what truly matters.

As I reflect, my hope for the coming year is to spend more time resting and enjoying the beauty of nature. Taking time to rest not only rejuvenates our bodies but also clears our minds, allowing us to approach life with more energy and clarity. Pair that with the tranquility of nature, and you have a powerful duo for sustaining well-being and happiness.

Whether it’s enjoying a quiet afternoon in the garden, hiking through a nearby trail, or simply watching the clouds go by, integrating nature into our rest can offer endless peace and inspiration.As you think about your hopes and dreams for the next year, consider where rest and nature might intertwine in your life. Here’s to a new year filled with moments of calm, wonder, and a renewed connection to the natural world.

Embrace the year ahead with these intentions in mind, and remember, every small step towards rest and renewal is a gift to yourself. Happy Holidays!

30 Days of Reflection

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